Mastering the addictive nature - Denmark

Be sure to read terms of bookings in the end

Do you have an addictive nature? Most of us do, one way or another, but not all of us enjoy the experience, and some of us are very ready for a potent change. I classify an addictive nature as using anything from anxiety, self-harm, eating disorders, and or rage, all the way through to excessive drinking, gambling and drug use, as a way to manage how we feel. Have you ever tried to give up one of your behaviours only to find that you quickly move towards another? During this 7-day training, which is open to all styles of yoga practice, we will explore the background to these behaviours, discovering what we can do to "change how we feel" in a way that does not create more harm, more disconnect, more isolation.

This training is a "personal" experience, but if…